Microbiome testing involves analysing the diverse community of bacteria, viruses, fungi, and other microorganisms residing primarily in the gut. This testing provides insights into the balance and health of the gut microbiota, which is crucial for various bodily functions including digestion, immune response, and even mental health.

A healthy, balanced microbiome is linked to reduced risk of chronic diseases such as obesity, diabetes, and inflammatory bowel disease. By identifying imbalances or specific microbial compositions, interventions can be made to optimize the microbiome through diet, probiotics, or lifestyle changes. Thus, microbiome testing is a valuable tool for promoting healthspan by aiding in the maintenance of overall health and preventing age-related diseases.